Incline Curl Demonstration Video - Maximuscle

http://www.maximuscle.com/exercises | Maximuscle shows you how to do a Incline Curl: Sitting on the bench, with the back rest reclines a little, holding the dumbbells, keep your upper arm still. Breathe out on the up, and breathe in n the way down.

Category:

Sports

Tags:

• Incline Curl
• Maximuscle training tips
• build arm muscle
• weights
• weightlifting

[latinkon3]

LOOK AT HIS VEINS AS HE DOES THE CURL, OMG