Health & Fitness : How to Get Six-Pack Abs in a Month

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
39,629
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Dec 12, 2008

In order to tighten abdominal muscles, a person should do traditional crunches in conjunction with planks and other variations. Discover how to target different abdominal areas when exercising with help from a fitness trainer in this free video on health and staying in shape.

Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

  • likes, 10 dislikes

Link to this comment:

Share to:

Top Comments

  • lol, wow she has like no tits.

  • Sooo.. how do we pick our parents?

see all

All Comments (180)

Sign In or Sign Up now to post a comment!
  • Oh hello! Have you heard about the Fat Blast Furnace (just google it)? Ive heard some unbelievable things about it and my mate burned a lot of fat.

  • is it too late to pick our parents..?

  • are she sleeping?

  • Hi! Have you thought about - fast abs magic (should be on google have a look)? Ive heard some super things about it and my auntie got hot Six pack abs and lost crazy amounts of belly fat with it.

  • @byProVidmaker I am 19 so for me it works, by the way i am female, also it took me 2 months.

  • What do you mean by we need good parents

  • no u perv i won't show u my six pack!!!

  • she's a twig

  • @iSketchSometimes This is NOTHING compared to "SixPackShortcut" <-- this is hours and hours of talkin off topic... and besides, theres no shortcut to get abs stupid mike chang

  • SHUT UP DUMB BITCH! I KNOW WHY I WANT MY ABS NOW GET TO THE DAMN WORK OUT!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more