Laughter Yoga in Audubon Park, New Orleans!

Our Every Sunday Laughter Yoga Club meeting...this is our (sometimes) closing ritual..Laughter MEDITATION!

IN a more corporate setting we may or may not include the ultimately relaxing, stress-reducing laughter meditation.

Did you know that three minutes of sustained Laughter is the equivalent of 10 minutes of strenuous rowing for your heart, lungs and abdominal muscles?

IT's TRUE!

Category:

Education

Tags:

• eustress
• un-stress
• immune
• building
• health
• joyful
• living
• relaxation
• laughter
• fun
• lightness
• humanities
• medicine

[AxerJk]

Thank you so much for shaing! I laugh along with this every morning when I wake up, it's great!

[heyns57]

that's cool! So glad it could be there for you! hehe

[NouveauKnot]

I don't know.. I hate to be a skeptic, I'm just not good at it. But from the camera angle and the way those girls were laughing, I suspect this was some kind of ritual cunnilingus exercise. Notice we were not able to view any of them from the waist down? I think there were 8 people involved in this and the thought that they did this in what is obviously a public setting, really disturbs me.

[Britches11]

oh my gosh this was so funny

[Britches11]

This si great that was so funny i was laughing right along with all of you. I will start laughing more for my health and beacause...well it was funny!!!