http://www.gocommando.tv
Slinggym lets you, your personal trainer or coach perform vast array of exercises.
Functional Training allows the user to exercise their body using movements that are natural.
Bodyweight Training excellent for building strength, stamina, muscular endurance, core stability, power, size and definition.
Slinggym forces all the core muscles both abdomen and lower back to automatically engage when performing any of the exercises.
Instabillity and Multi plane movements encourage greater muscular activation and stimulation resulting in greater muscular recruitmet.
greater benefit in less time.
Fully portable, can be carried in your pocket and used anywhere all you need is a weight bearing beam or structure. For example can be used over branch of a tree, playground equipment or rafter in your garage.
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sport
bodybuilding
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functional fitness
judo
MMA
mixed martial arts
boxing
rugby
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physiotherapy
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For more information contact
grant@gocommando.tv
www.gocommando.tv (coming soon)
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SotujXoporet 2 years ago
Amazing Video... sounds really interestng Grant... cant wait to find out more on Saturday!!!
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biancatrish 3 years ago