Cheerleading Stunts & Accessories : How to Practice Cheerleading Jumps

When practicing cheerleading jumps, stretch frequently and thoroughly, and try practicing in front of a full-length mirror. Practice cheerleading jumps with tips from an experienced cheerleader in this free video on cheerleading stunts.

Expert: Lucy Spain
Bio: Lucy Spain has been cheerleading and cheer stunting for more than 10 years. She has trained with the Impact Athletics & Fitness Center.
Filmmaker: Reel Media LLC

Category:

Sports

Tags:

• cheerleading
• cheerleading stunts
• cheerleading hair bows
• cheerleading uniforms
• cheerleading jumps

[tuttieanna]

0:20 my favorite words that came outta her mouth!! LOL

[cynna711]

your 21 and your acting like a two year old god damn grow up and quit being rude

[lyndsey71298]

that's not the splits, its called a strattle

[jessicabelliciMa]

thank you for you help on youtube :) Itry in my house for my flexibily :0

[17nalla]

your ugly!!!

[frenziejas]

@loveforpink5265 the leg lifts really help your muscles get stronger and help you get a higher jump(:

[AmberFerguson101]

@mander4242 it means stretches to practice doing them to improve doing the jumps in the air duh

[KobeSpavvn]

@EdwardIsMine468 he's a loser

[daniCunn]

@loveforpink5265 it helps tour jump be wider trust me

[loveforpink5265]

what is the point of the leg lifts? what does it do to help with your jumps?

[miniyellowladybug]

@mander4242 I concur.

[musicdestiny890]

hey i think shes pretty good guys ! :D thanks for the advice, it's helped me alot!<3