Day 1 of the Master Cleanse (Lemonade Diet)

I got thru the first day without any issues. I finished all my lemonade.
The master cleanse consist of:
60 oz. of spring water
1/2 tsp cayenne pepper
1/2 cup of maple syrup grade b
1 cup of fresh lemon juice

Drink 8 oz of lexative tea before bedtime every nite

and the sea salt water flush (32 oz. water and two tsp of sea salt) every morning

Category:

People & Blogs

Tags:

• master
• cleanse
• lemonade
• diet
• seasalt
• water
• flush
• souljagurlsha
• colon

[the2wishers]

nice,, but can I ask if you make any more videos to possibly turn the music down a wee bit i could hardly hear what you were totally saying and im like uhohhh but thanks for sharing and hope things go well for you:)

[souljagurlsha]

@the2wishers I've recorded the mc exp several times. The last few times I don't play the music, I realized the content of the vid was more important.

[xd0rki]

Can you help me and guide me through this diet? I might ask alot of questions though, sorry. I wanna get fit for the summer! :)

[souljagurlsha]

@xd0rki Perfect timing, lol, I'm editing a vid as we speak. I'm gonna start it June 1st.

[ExerDance]

Did you use iodized salt? I have always used uniodized; did the iodized affect your stomach negatively? Also, I have only drank the peppermint and spearmint teas as suggested by the author. Did the other teas that you drank affect you in any way?

Finally, LOL....Have you ever tried the cleanse with agave instead of maple syrup?

[souljagurlsha]

@ExerDance I've always used the iodized seasalt, although I kno ur suposed to use uniodized. It doesn't upset my stomach or anything, it def serves the purpose, lol. I thought u could do herbal teas? The tea I did were fine no ill effects. Nope only do it with the maple syrup.

[the2wishers]

thank you for replying back:) i am on day 1 of this and ive read that for beginners we can do the 3 days... is better then no days. so what ive learned from all this,, dont buy 50 lemons off the bat! lol so with all these lemons now i am going to squeeze the heck right out of them and freeze the juice so at least ill have it for the next go . do you still follow the mc after 2 years later?

[souljagurlsha]

@kalincaroline Thank u.

[kalincaroline]

your skin, is soo nice

[ioilcapo]

I have 4 more days to go and I'm feeling pretty pretty pretty good, the salt water flush wasn't so bad but the cayenne pepper it's not my thing. I refused to add it to my lemonade so I took shots of the liquid organic kind instead. Get a glass, pour 1 tblspoon of lemon/lime juice or 1/2 a lemon, 1/2 teaspoon of the liquid pepper and mix it in a 8 to 10 oz's of water and chug chug chug. I would do this twice a day.