How to Lunge with weights
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Uploaded by novagymvideos on Jun 9, 2009
Dumbell Lunges. For more great tips and fitness advice go to novagym.net
- 11 likes, 0 dislikes
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Uploader Comments (novagymvideos)
All Comments (12)
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@AndyHarglesis stfu you fucking liar.
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@AndyHarglesis The only time you lunge is to get the remote from the table off the couch
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@AndyHarglesis Me too :D
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I'm 13, DOPE FREE and I can lunge with two 200lb dumbbells in each arm for real!
It's like, not a joke at all!
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@novagymvideos This exercise is great for male and female atheletes , especially those involved in running and mixed martial arts ..
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Lol I wish it was that easy.
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Americans are so great at these exercises. Not so easy for us aliens.
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im talking about the chick's comment below ;-)
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Well you'll have more of a chance looking like this guy doing the exercise,than keyboard bashing.
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lol i love it when people think that if they do the exercise they'll look like the guy in the video....ehm..we all wish it was as easy as that ;-)
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This exercise is great for females, Start without any weights and see how you go.
novagymvideos 2 years ago