Kundalini Yoga Breath of Fire Primer

Author of #1 bestselling yoga and fitness DVDs on amazon.com present a breath of fire primer.

Category:

Sports

Tags:

• yoga
• kundalini
• ana
• brett
• breath
• of
• fire
• body
• pilates
• girl
• hatha
• ashtanga
• beginner
• hot
• bikram
• videos
• pose
• meditation
• 3HO

[alanckaye]

can you just do this breath if you do not do yoga? I have a hard time coordinating my stomach in and out with my breath.....

[geoffreybaer]

@alanckaye yes, you can do this breath if you don't do yoga. keep your solar plexus relaxed and be breathed!

[kinabear]

Something about this is.. Exciting o_O

[Cobalteulb]

Breath of Fire is the opposite of hyperventilation. It increases oxygen levels in the blood and decreases carbon dioxide. Keep in mind Breath of fire has been around for thousands of years and is not something Ana Brett & Ravi Singh invented. It is also called Bhastrika. Its great for instant energy and is said to be "more aerobic than aerobics." I do it whenever I need a lift. I recommend really listening to the advice Ana gives here. The way they present it here is a great way to learn it.

[voodoo6600]

thats how my girl breathes when we make luv... LOL... anyways, does a combination of pranayama and hatha yoga awaken the kundalini or is it only kundalini yoga that does it??

[rogeriorgd]

Gostosa, apetitosa, linda, tesão, sexy!

[PsiKidPower]

this really does help! its been around for thousands of years. just make sure no one walks in your room while your doing this. LOL! ....but i recommend this for anyone, even good for weight loss.....it feels like it XD

[DeNnaceTheMeNaCE]

gigglesG420 this stupid creepy youtubers...

The video is awesome by the way .. Actually it is a diaphramatic exercise for singers also!!

but Im looking for some exercise that awakens kundalini and rejuvinates your body anybody know any interesting videos like that >...

Thanks guys let me know

[gtofire]

there is a lot of negative comments. i think its jealousy. i agree chrisman -their dvds are awesome! kundalini yoga has so much weird stuff around it and ravi & ana have made it normal and asccessible. i know i am always guaranteed to feel good after even 15 minutes of their practice. i love anas voice here - so sweet. and i love the black hair - go back to black ana!

[chrismin2002]

If that were true - why wouldn't they get some friends to counter all the negativity on youtube???

I have a few of their DVDs now. They are honestly the most awesome yoga DVDs I have ever found. They really are that good. I love Kundalini Yoga and adore the Breath of Fire!

[jusloota]

First "Clear your subconscious mind" There is a new book by name "Star Age" which says how to clear your subconscious mind and reverse ageing. The techniques reverses the way we look , skin, texture and everything...just amazing...

Remember FACE IS THE INDEX OF MIND NOT THE BODY

Type "liveinmatrix" in google and follow the first link