The pressing stretch in kung fu is an excellent stretch to use for developing flexibility in the ankles, legs and hips. Learn how to perform the pressing stretch from a professional kung fu instructor in this free martial arts video.
Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz
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