Guided Meditation Exercise - Ocean Breath
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Uploaded by MeditationAustralia on Oct 21, 2006
For hundreds and thousands and even millions of years the ocean has done this. It has breathed against the shores of country after country. Shaping the crevices and caves and cliffs, smoothing the sands, exposing and carving the rocks for the myriads of life forms that evolved and found just the nutrients necessary for them to grow and thrive.
An uplifting and healing visualization connecting to the ocean and beyond.
Take time out to visualize and meditate with the Meditation Society of Australia (http://meditation.org.au). These guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
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All Comments (50)
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It's soothing. :)
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Nice video. Keep them coming.
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FINALLY I FOUND THE NAME OF THBE SONG !!!! DAMMIT !!!!
THANKS YOU TUBE !!
MAKANA - SAN SOUCI
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It was alright, but the guitar seemed a bit overbearing. It was somewhat distracting.
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yes that was real nice.... I like to feel the ocean moving back and forth with my breath... my favorite meditation... thank you
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i lik this,so nice video it is so relaxing.
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what is the guitar music?
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Thankyou great!
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notice the funny chicken conversion rate, i think my daoughter listened to you and has the will to go outside, i know its just going out side, but sometimes i wonder if as a woman and working on my high voice leaves me inside but noticing his low core gives me strength, anyways always trying nox
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and yet you still seem to get stressed easily
jinxedx 2 years ago 7
Beautiful surf scenes, truly a surfer's dream. The guitar melody in the background really sets the scene.
thewilddivine 2 years ago 7