The Art of the Deadlift Revealed - Gain Real Muscle Mass!

Want to master the deadlift? Here is your complete guide to the deadlift, to ensure you get the best results for your efforts. Deadlifts will help you stimulate more muscle than any other exercise in your routine. A thick massive back will be yours, if you do this movement right.

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[elohimeliseo]

Thank you buddy; I know how hard it is to encourage others with an enfasis on discipline rather than hype. Thank you, 'cause I'm 39 and very much past the hype days. I needed academic teaching rather than "magnifecence", in encouraging me to master this move. I love my back and would very much love to preserve it's health. Thank you again for your scholarly aproach. It is very much appreciated.

[MuscleLibraryTV]

I'm glad you appreciated it and thank you for your kind words. It's comments like you posted that make it all worth it! Take care.

[thecityalive]

Why don't you pull that weight raw? I feel like using straps are good, but at the expense of grip strength. Get some chalk and win. Usually, a deadlift gets harder when you start to pull 95%+ of your BW

[snacks975]

why are you locking the knees at the top ....what are you really trying to work, hams / hips and back or JUST back ?

[jumar1281]

@mra95662

well then you missed a great video, his information is perfect, his form is perfect and nowhere in the video does he encourage you to use straps

[moskva71]

@mra95662 you right and the running shoes as well

[sluvington]

@crashxxx I agree he is taking it just a little bit too far.

[crashxxx]

woow, arching to much in your lower back friend. You should lock your gluts, and that's it. Overextending your lower back its never good idea.

[mra95662]

I quit watching when I saw the straps. That told me this video is BS

[RaSpawnGe]

i can bull up like 50kg :)

[sexuel69]

Stupid video

[TRichards66]

@thecityalive Haha, well that makes more sense then :)