Cathy's Dahn Yoga for MS Friends
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I have this dvd....I love it....Your energy spread to all of people.
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I had the pleasure to meet Cathy. She is the most compassionate teacher I have ever met! Because of her own experience with MS, she is the best guide to help others learn how to manage their illness. She is a true inspiration to us all!
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Very cool, I saw her other video and this makes me smile too!
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great!!!
i love dahn yoga!!
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There is nothing wrong with yoga of any sort. In fact it is extremely helpful for mobility of people with MS.
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Dahn hak is very loosely associated with Yoga. In fact, it is a group that seeks suppress individuality, encourage conformity and monetarily exploit open-minded, idealistic, people. I strongly advise all to avoid the "Dahn Yoga" enterprise at all costs.
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this class is super fun!
cindylu71 4 years ago 3
Great yoga exercises and modifications by using an exercise ball, sitting in a chair, or lying on a floor/bed. If you want to give yourself a shot of adrenalin do the exercises in this video. You will feel GREAT when you are done with more energy than when you started the video. If you can't make her classes this video is the next best thing. Buy it you'll love it.
yogaforme 4 years ago 2