Clap Starts

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,168
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 6, 2009

This is an acceleration development drill that is appropriate for the early part of the year. A variety of starting positions can be used and the athlete responds to the clap by getting up and sprinting as fast as possible

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • i like it great start

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more