Our brains are like any other muscles in our body -- we need to use them or we lose them. In this episode on the tips channel Dr Goldman discusses how the brain is vascular, like a mini heart, and as such it has the same requirements; good nutrients, oxygen and hydration. We also need to eat the right foods, as with our bodies fatty, high sugar and unhealthy foods are bad for the brain.
this guy knows excactly what hes talking about 5 stars
dominicanto17dr 2 years ago 2
thank you
Gamerunit2 2 years ago
Great info!
MikeMarino 2 years ago 2
Good information!!!!
zapmathews 3 years ago 2
yeeeees
GeneralFighter911 3 years ago 2
what was good??
hydrationm
acetalcarphene?
phosyphllcholine?
fox20012 3 years ago