6WeekSixPack Xtreme Challenge : Week 4 - Weight Training

http://www.6weeksixpack.com brings you the 4th week of the very powerful 6 week 6 pack program. In this video we will show you the weight training you need to do for week 4. IF you want to make sure you get all the inforormation on how to use this workout to get 6 pack abs in 6 weeks then please go sign up at http://www.6weeksixpack.com for free and you will get daily e-mails telling you exactly what to do and how to use this workout and the full program to get 6 pack abs fast.

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[reiksrem321]

@moricestreet909 i really need a six pack because iv always been ashamed of my body

is it really 100% free

and what should i do when i dont have a dumbell

[moricestreet909]

@reiksrem321 Yes the full 6 weeks workout program is 100% free, go sign up and you will find out. You can use the EXLab to find exercises you can do if you don't have dumbbells.

[reiksrem321]

@moricestreet909

if i send my email to you

will you give me tips for free or do i have to pay something ?



[moricestreet909]

@reiksrem321 Go sign up and see

[1Messii]

You talk to much . just show us :D

[moricestreet909]

@1Messii Yes and then you are the first guy next time asking me a question I have answered 300 times already. These are not just workouts, they are a complete system and if you even took he time to go sign up you will know that all the talk is being done for a reason!

[moricestreet909]

@ToXicGunsmith Thanks and well done! I won't stop and you make sure you don't stop either!

[MKOtagger]

I hate those Spiderman Push Ups

[pepiccione]

@moricestreet909 AWESOME REPLY!! Can't understand some idiots sometime...(They even have the links to jump into the Workouts!)...You are amazing D! Thanks for giving this...and free. I even would pay for this man!

[KiwiiiMedia]

Woot? 6:21

[MrFassa]

Have the 6 pack 6 week challenge stopped or something?

[danyarmo98]

so is it like one day cardio next is weight training then cardio again?

[cmkcc]

I have a six pack of beer on my stomach will this help me lose it?

[Tjunproductions]

@1Messii Fucking reatard. Ok people ALWAYS ask if something is free. And now it is free, a COMPLETE system [without diet]. And now, you asking MORE? Dude all this work costs more then a month so dont be GAY and sign up. That isnt hard is it?

[mikvannak1]

Hi Peter! I would really really like you to answer my question as anywhere I write, nobody answers me. I just found this 6week6pack challenge today, that means it goes already for 3-4 weeks. What now? I subscribed to you, but as I think I won't get the exercises from the very 1st day, will I? Please answer a guy who struggles with belly fat for 20 years..(This means my entire life.. Sadly)

[josrod82]

Hi Peter. I was looking for the cardio for week 4 and I haven't found the video, so I think I'll do the cardio of another week and the abs of week 4.