jelena abbou chin ups

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Uploaded by on Feb 26, 2011

chin ups

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Sports

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  • likes, 2 dislikes

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  • OMG she is so friggen gorgeous

  • @TheCrazyFinn Thank you TheCrazyFinn! I've implemented lat pulldown exercises in the past, but haven't utilized them in the exact format you're suggesting. I will make this change in my next workout. I definitely need to improve on my sleep hours; I have a bad habit of staying up late unnecessarily, and will add more protein to my diet. You're right.

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  • What a gorgeous girl...luv those 6 pack abs...I could eat off them...yummy

  • you are sexy and you have a beautiful smile! ;)

  • HEAVENLY BLESSED BEAUTY

  • that bitch would look mean pumping my cock on sundat after a dance party mmm, sexc bitch, get ur ass up there n do 2 more thou , poor effort

  • "bas mi se svidjas macko majke mi" :))))) hahaha stvarno svaka cast

  • @Ivereadaboutit I've been doing that for several years now - utilizing the assisted pull-up machine; congrats to your Mrs. - I still can't do one single unassisted pull-up.. but I'll follow the tips posted here; hopefully there'll be some change.. I'm in between jobs now so I'm spending more time in the gym weekly.

  • @SoccerRockNY if you have a gym try doing assisted pull ups on a machine that gives you full range of motion. my wife started with that and is up to 12.

  • perfect form, and 8 you should be very proud.

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