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Pilates abs workout: How to tone your abs with pilates exercises

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Uploaded by on Aug 7, 2009

http://www.howdini.com/howdini-video-6677259.html

Pilates abs workout: How to tone your abs with pilates exercises

There's nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs.

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pilates abs workout
pilates ab workouts
pilates ab exercises

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  • Great exercises thanks x

  • man thoses feet are dirty

  • She's really bubbly and quite knowledgeable HOWEVER....she knows NOTHING about PILATES. Please don't teach PILATES unless you can do it correctly. Also the lavlier mic is REALLY ANNOYING!!!

  • i am gonna grow shorter if i continue this exercise over time . >.<

  • Pause at 3:59 ;D

  • where can you get a stretch band?

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