How to Do Sambo Martial Arts : The Forward Roll in SAMBO Martial Arts

Learn the forward roll move in Sambo martial arts in this free self-defense training video.

Expert: Stephen R. Koepfer
Contact: www.ussambo.com
Bio: Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association.
Filmmaker: Paul Muller

Category:

Sports

Tags:

• online
• training
• self
• defense
• martial
• arts
• course
• sambo
• sombo

[madeku]

street or not, your head doesn't hi the ground in a proper roll. 

[madeku]

@swat305GINO you land on the back side of your shoulder since you are creating a ball.. and a good roll beats face planting or breaking a wrist or something by holding your arms out. also helps you get up so you can run the hell away.

[MegaTech09]

I have no mat, can I still perform this on carpet ?

[swat305GINO]

the last roll looks like your gonna fuck your shoulder up if u do it in the streets lol like your shoulder bone is gonna be popping out after u get up from that roll if you do it on concrete lol just saying :P

[braderz619]

very nice but why do u people always demonstrate on mats and not on the concrete, like u said about in da streets, there will be no mat between ur head and the pavement, but still a very very good skill to remember cheerz XD.

[JeremiahDaradal]

wow! this one is actually useful! thank you!