YOGA BACKBENDS- All Levels
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Uploader Comments (dashama)
Top Comments
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Very nice!!! I am recommending your vids to some of my younger students, to inspire them toward deeper study and the path to leadership.
I am thrilled to see real, high-quality yoga on youtube. This sequence was well constructed, and the instruction was appropriate for your audience. Your form was excellent, especially the heart-opening & spreading the backbend up the back; there were no sharp bends where a disc was overstressed. Beautiful yoga, well chosen & thoughtfully explained. Good Work!
3 years ago 18
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your extremely pretty. def. a testament to your practice!
3 years ago 10
All Comments (37)
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Very clear instruction
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yoga is one of the most best ways, to relax and come to your innerself by feeling really the body, i can see youre enjoy doing it.
Ow and that background looks interesting... Reminds me of buddhism:)
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Im gay and I think you are gorgeous
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I love yoga. I'm woking on back bending moves myself. I love them. I'm goin to use your sequences. TY
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Great demonstration!
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yoga girls are so atractive...
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hi do you have any recommended exercises for people with scoliosis?
jadedbutterflies 1 year ago
@jadedbutterflies yes, if you subscribe to my newsletter i will try to post an article that will help you with this. namaste
dashama 1 year ago
That is a great video, thanks! I'm starting to get in shape after having a baby (well, he's 16 mo) and I know this will help my always-hurting back. You're amazing!
seabird815 1 year ago
@seabird815 that's awesome! great job.
dashama 1 year ago
Do you do other exercises besides yoga? i.e. running...
Feelingbetterful 1 year ago
@Feelingbetterful yes, check out my other videos:) namaste
dashama 1 year ago