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Core Flow Vinyasa Yoga: Basic Poses & Lotus Position : Vinyasa Yoga: Dancer Pose

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Uploaded by on Sep 28, 2008

The dancer pose in yoga is a powerful exercise that increases flexibility. Perform the dancer pose with tips from a yoga instructor in this free video on core flow vinyasa yoga.

Expert: Ruth Anne Lunderburg
Bio: Ruth Anne Lundeberg, E-RYT500, yoga instructor, Pilates instructor, yoga teacher trainer and co-owner of Mama Nirvana's New Yoga, brings a unique and powerfully spiritual flavor to teaching yoga.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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  • why cant i see the video

    this video was good EF

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