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Warrior II with Noah & Tara

yogaglo yogaglo·175 videos
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Published on Jun 4, 2012

In this Pose of the Week, Noah Maze and Tara Judelle demonstrate Warrior II (Virabhadrasana II). This detailed tutorial brings attention to the power that comes from the pose, but also, allows you to explore the pose's alignment and inner attitude. With practice, Warrior II will help you find your center and focus.

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  • tan siok ah

    tan siok ah 11 months ago

    keep diggin about it..

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