Hula Hoop Basics: Vol 1 : How to Stretch for Hula Hooping
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Uploaded by expertvillage on Mar 14, 2008
Learn how to properly and safely stretch to avoid injury during your workout in this free hula hoop workout video.
Expert: Sisters Kamala & Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan
- 38 likes, 10 dislikes
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Top Comments
All Comments (16)
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Yeah well I'm watching this AFTER my muscles are sore from today's hooping.
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WHere can I buy this hula hoop?! :) I live in sweden...
/Lina
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02:12 male voice ruined the video.
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Wow the one in the red sure looks like shes having a lot of fun...sarcasticly...
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me vuelvo locaaaaa!!
GENIAL
FROM ARGENTINA
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Are you breathing ?
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lol i've noticed in all these videos she looks a bit angry... or like she doesn't particularly wanna be making them at least
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holy shit yall diffrent people!? lmao I was watching the other vids beforeI watched this one I just thought they were different recordings
2 years ago 4
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helpful!!! i would get so tight after a day of hooping and couldn't find a good strech.
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I didn't know that you needed to stretch to hoop
thanks
PhiLLiPozCreationz 3 years ago 15
she looks like a daughter being forced into this by her mom haha!
GaiaGoddessOfEarth 1 year ago 13