CrossFit Alexandria WOD
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Uploaded by seanmanseau on Nov 29, 2007
Lauren has made remarkable progress in her six months of CrossFitting.
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I love this video - great job Lauren!
RJLCoach 1 year ago
Awesome.
SHOCKERMANG 2 years ago
Wow that's amazing!! Lauren, you deserve to have the body of your dreams with such amazing effort. What an inspiration. I agree you look like a powerful natural athlete, you're gorgeous!! beautiful!!!! thank you so much for sharing.
katstrut 3 years ago
This is awesome progress! I lost 50lbs in a little under 6 months myself (doing Cross Fit, plyometrics, strength training and a lot of cardio) and am a little beyond her right now myself, so I know exactly how she feels right now! HECK YAH! GO LAUREN!!!
caelanwolf 3 years ago
That put a smile on my face. Keep it up Lauren.
lateralus418 3 years ago
can you say, Holy S#*T!!! Transformation Transformation Transformation!
nyclear 3 years ago