Wind Releasing Pose - Pavanamuktasana
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Is this also called Vatayasana?
steelgila 4 months ago
and this is not a complete pavan muktasan, cause you have to touch your nose to the knee, you have to pull your head up. :)
ajaydabs 2 years ago
what i like is, you tried to give it an english name of it.. good that people can understand what is "pavan = air",, "mukt = release" "asan = body position"
ajaydabs 2 years ago