Half Squats: Runner's World Body Shop Workout
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9:55
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Thanks for posting that. I'm recovering from a knee injury, and seeing video of how to properly perform this exercise is a huge help for me. :-)
dmuth 2 months ago
Ok. Thank you for your video!
MitchellLaforteza 5 months ago
Good to know. I just had that problem for the first time last year during the fall. 10 Mi. on pavement kicked the crap out of my knees I guess.
Pollix780 1 year ago