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Easy Posture (Sukhasana) by George Watts

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Uploaded by on Oct 7, 2010

For yoga classes in Mid Wales go to: http://www.georgewatts.org

Easy posture is great for flexibility in hips & spine. Improves posture. Use Easy Posture for breathing exercises & meditation.

By George Watts - yoga teacher based in Powys, Mid Wales, UK

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