MMA Training Workout Body Weight and Kettlebell Exercises
Loading...
Uploaded by ChingasosMMAVideos on Jun 27, 2011
http://www.ChingasosMMA.com Joey Alvarado has put together a kettlebell and bodyweight MMA workout training system not only to improve your fitness, but to improve your fitness specifically for MMA (Mixed Martial Arts) and Jiu Jitsu.
Boost your MMA Training workouts with these body weight and kettlebell exercises. If you like this small sample of the kettle bell and body weight exercises for MMA, check out http://www.CombatKettlebellSystems.com for more MMA training workouts and Joey's complete MMA training workout system.
Give these kettlebell, bodyweight exercises, and workouts a try. They are sure to boost your fitness for Jiu Jitsu and MMA workouts.
This is just a demo video showing off some of the exercises and routines of the Combat Kettle-Jitsu System. Contact Joey Alvarado at So Cal MMA in Los Angeles to take a certification course for Combat Kettle-Jitsu to take an MMA class or for private MMA workouts.
For a 12 day workout program that also works great as a strength and conditioning routine for MMA, check out http://www.FatX101.com.
4:55
BURPEE WORKOUTby marcroops60,027 views- 2:23
Kettle-Jitsu Kettlebell Workout for Jiu Jitsu Magazineby MyMadMethods12,489 views
- 1:00
How to Defend a Kick: MMA Hapkidoby ChingasosMMAVideos11,214 views
- 7:25
Kettlebell Circuit - 7 Minutes of Hell (20kg)by KettlebellCity74,574 views
- 0:45
LW Strongman - 1150 tire flipby TheAscendant45,154 views
- 4:48
MMA - Hard Work (motivation workout highlight)by mleqs1,080,108 views
- 3:02
Super-effective BJJ triangle-armbar submission, good for vs big guysby ConnectionRio22,906 views
- 7:47
Caveman Training MMA Workouts - HIT Circuit Training Programby executiveresults3,991 views
- 12:10
GSP Workout MMA Fighter Conditioning (George St Pierre)by Barduliarra238,884 views
- 6:33
Top 5 Animal Bodyweight Exercises: #4 Ape Stepby thermaxgym54,937 views
- 3:37
MMA Training Motivation Fight Academy Gym Pasadenaby ChingasosMMAVideos26,824 views
- 1:47
Clubbell Exercise Routine for MMA Fightersby MyMadMethods9,792 views
- 2:09
Movement drills for BJJ / MMA vol 3by StofferInc11,381 views
- 1:45
FIREPOWER KETTLEBELL Combat Kettle Jitsuby pgfiredup101,791 views
- 1:17
Explosive Striking w/ Anthony "Rumble" Johnson (MMA Training Program Preview)by TapouTVTC20,433 views
- 7:07
TABATA WORKOUT FOR MMAby marcroops19,976 views
- 1:04
MMA Training Los Angeles Fighter Rocky Moralesby ChingasosMMAVideos2,579 views
- 0:27
Frog Jump Brazilian Jiu-Jitsu Animal Walk Exerciseby revsof13,079 views
- 2:00
MMA Workout w/ Ian McCallby InnovativeResults4,544 views
Great video,amazing flexibility.
elementzeroable 3 months ago