BMI - Calculating your BMI (Body Mass Index)

http://www.EatStopEat.com - fasting for weight loss. Brad Pilon answers a question on BMI (Body Mass Index) and how to calculate your BMI using the Body Mass Index Equation.

Brad talks about why your waist to height ratio is better than your BMI as an easy way to determine when and if you need to lose weight.

A healthy BMI still may not be a good indicator of body fat.

Brad Pilon is the author of Eat Stop Eat, an easy and effective weight loss program based on the combination of flexible intermittent fasting and resistance training.

Learn more about the ease and simplicity of fasting for weight loss by visiting http://www.EatStopEat.com

Category:

Education

Tags:

• BMI
• calculator
• index
• Body
• Mass
• Index
• bodymassindex
• mass
• brad
• pilon
• Eat
• Stop
• equation

[redzer06]

bmi is bullshit

[sool930820]

omfg mine is 18,5.

You are so fat so stfu about your rage about fat persons when you are fat yourself.

I hate persons doing this sort of videos when they are fat themself!

Like my comment and make sure this guy gets of youtube as soon as possible.

He is such a bad person

[VASINGER]

Does BMI really work? How can you get your accurate body fat percentage based on a formula?

[mybluebelly]

More like fatty mass index.

[11essexboi11]

Nice video man good simple to the point information

[youbetzler]

I didn't realise BMI was so old. It makes sense now why it is so flawed. According to BMI i'm about 8 kilos (20 lbs) over weight at 187cm and 92 kilos. But i'm a recently retired elite athlete and my body fat percentage is reasonably low (it should be lower but what can i say bacon rocks) And further more a guy like Ronnie Coleman would be considered morbidly obese by BMI calculations yet he has an extremely scarce body fat percentage.

[rocktoohardcore]

lol at the buldge he drew.

[erving1231]

dam... so i weigh 180lbs. and I'm 5'8" so my BMI is 27.3 which means im overweight... typical american i say

[BodyEngine]

Nice video. For all of you who don't want to do the calculations by hand, there is an app called BodyEngine that will do it for you. It will not only show you your BMI, but also the number of calories you need to eat to reach your goal weight by any goal date. It is free and very cool.

[sbowesuk]

@M055B0RG Using my line I see. Imitation is the sincerest for of flattery. BOOM your turn :)