In full spectrum yoga, prasarita padottanasana is a forward bend with legs spread wide apart. Learn about prasarita padottanasana with tips from a yoga expert in this free yoga video series.
Expert: Amy Reed
Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend.
Filmmaker: Christian Munoz-Donoso
excellent
nanoshamin 10 months ago
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69spinespindle 1 year ago
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soalteig777 2 years ago
excellent!! very practiceables goood!!
cynthiamile 2 years ago
Is this iyengar yoga
Metaemipricus 2 years ago
thx
angel6743563 3 years ago