Flat Belly Diet and Mediterranean Diet

Begin getting healthy by drinking more water. Try out this recipe for "Sassy Water:"

SASSY WATER RECIPE:
2 liters water (about 8 1/2 cups or enough to fill up your pitcher)
1 teaspoon freshly grated ginger
1 medium cucumber. peeled and thinly sliced
1 medium lemon thinly sliced
12 small spearmint leaves

Combine ingredients and let it stand in fridge overnight. Drink all water the next day

Category:

Howto & Style

Tags:

• Flat Belly Diet
• Flat Abs Diet
• Mediterranean Diet
• eat this not that
• sassy water

[mhycriz]

this is really cool... I'm gonna try this.. I hope it will work for me..:) thanks.. lovely...

[CaitlinCooks]

@mhycriz so glad you liked it! Did you try it out yet? So refreshing!

[1me2b4u]

Thank you! simple & yummy

[CaitlinCooks]

@1me2b4u thanks for watching!! Xo

[cherd1971]

i need to get this book

thanks for your tips

[CaitlinCooks]

@cherd1971 no problem! They have a cookbook also...it's cheap on Amazon

[stacyju77]

@CaitlinCooks tried it today... loved it... better than drinking regular water... thanks :)

[CaitlinCooks]

@marya9959 haha thanks!

[CaitlinCooks]

@stacyju77 in the fridge after I made it...with some ice (personal preference though) :-)

[CaitlinCooks]

@rajibhasan46 I've never heard of that before...thanks so much for the suggestion! Will be checking that out!

[rajibhasan46]

Hey there! Have you ever tried - fast abs magic (just google it)? Ive heard some extraordinary things about it and my m8 got beautiful 6 pack abs and lost a truck load of of fat with it.

[stacyju77]

do u set the water in the fridge or leave it room temp.?

[marya9959]

yesss...super HEALTHY!!!!!! MORE!MORE!MORE!