DAY 10 WATERFAST WEIGHTLOSS

I feel really good. No nausea or headaches or dizziness or hunger or weakness. I dont feel different from normal life actually. Oh, but Im chilly when not in the sun. I am fantasizing about food though, but not hungry for it. I should probably be contemplating Divine Spirit and my path of purpose mostly, but ripe persimmons and my home made Indian recipes are overriding : ) LOVE!

THE INFORMATION CONTAINED IN MY VIDEOS IS FOR EDUCATION ONLY AND IS NOT MEANT TO DIAGNOSE, PRESCRIBE, OR TREAT ILLNESS. IT IS VALUABLE TO SEEK THE ADVICE OF AN ALTERNATIVE HEALTH CARE PROFESSIONAL BEFORE MAKING ANY CHANGES

Category:

Education

Tags:

• fasting
• water
• true north
• health
• weightloss
• diet
• lose weight
• disease
• healing
• spirituality
• holistic
• medicine

[spongedudeable]

so happy for you

[mydnyc]

@spongedudeable !!! I am happier than ever !!!!

[funnyfacerful]

No absolutely not in regards to your body conserving fat when you are being more active. I am not sure how this strange rumour started circulating but your body does NOT hold on to fat when you stop eating. It uses your fat stores for energy.

Your weight loss sounds like most peoples experience on this fast, including my own - eventuates to 1 pound a day.

[mydnyc]

@funnyfacerful ....right on, THANK YOU :)

[Ineedmorelives]

I usually lose 1 pound per day when I fast. That sounds pretty normal, what you experienced.