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The Gregory Mantell Show -- The Five Bite Diet

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Uploaded by on May 26, 2008

It's like stomach stapling without the surgery. Everyone thinks it sounds crazy, but it works--lose a lot of weight real fast. Greg lost 20 pounds in two weeks. Dr. Al Lewis is author of "Why Weight Around?"

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  • Id try to fit a whole sandwich in my mouth and count it as one bite then eat 4 more sandwiches.

  • totally on this.

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  • @victoriadiary taking something from the bible as a fact? hahaha

  • Random fact.... Jesus fasted for 40 days that means he didnt eat or drink anything....he still survived and was as healthy as ever.... if he could do it im sure that 10 bites plus water is sustainable especially just for a month... still unsure? What about the all times famous lemon diet or the detox diets .... so if u choosing a temp solution to shrink u stomach and learn portion control i dont see why not

  • I'm on day number 7 and have lost well over ten pounds, this.. is.. amazing!

  • I can finish a cheeseburger in 2 bites, so you're telling me I can live off of 4 cheeseburgers a day and lose weight? AWESOME!

  • I'm on my first week on this and I can now button my freakin' jeans. I have to lose a little bit more, but I should be done by week 3. Then, go back to eating nutritious food that feeds me not my fat.

  • @aliyoung9 good!!!, no, I just ate whatever i want, without thinking how many bites i was eating.

    And no i dind't gain it back at all, im still 44 pounds lighter hahaha

  • @susana250380 ive decided im going to start tomorrow!! did you slowly start eating more? or just one day you start eating more? did you gain it all back? sorry for all the questions haha im SUPER excited!!,

  • @aliyoung9 yes, I only did it for 4 weeks and now I eat super normal meals , do it , you'll feel better ;)

  • @susana250380 do you eat normal meals now? like eat more than 10 bites a day? im thinking about doing this as i need to loose some weight, would you recommend??

  • @bumblebeeava1 lmao. the host has been on it for 2weeks, is he moping around?? no he has energy

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