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Leg Cramps: Home Remedies and Treatments

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Uploaded by on Jan 25, 2008

Learn home remedies to treat nighttime leg cramps from Pharmacologist Joe Graedon of the popular public radio show, The People's Pharmacy.

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Education

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  • who else just woke up from a nap with a really bad leg cramp

  • wonder who else besides me jus got a leg cramp n went to youtube for help?

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  • This just happen ..... Owwwwww :(

  • The other night I was straightening my leg and flexing my foot in bed, and suddenly like my whole leg just froze up. Its really scary cause you don't know why you it won't move.

  • Didn't know they took qunine off the market. For me I may get one once in a while and then none for a very long time. Years go by and then I wake up with one. Why am I here now? I've had 2 in just the past few days after 4 or 5 years without them.

  • Right now my dad is having a bad leg cramp as I type this. Hang in there dad!

  • @joelortiz85 I just did after having them for a couple of years even the doctor said there is nothing to do but try drinking qunine water..

  • @SuperAngelo13 That happens to me a lot, it is horrible and takes a while to go away..

  • The last 2 times yesterday and last night i used a small heater and it helped, They are agonizing they hurt so bad.....I was in the hospital emergency room for vertigo and while the doctor was asking me questions I got a horrible leg cramp, I had to slide out the bottom of the bed , the bars were up and I could not get out the side I also had tubes in me, that is how bad they are....

  • When you get one in the middle of the night the thing I found that works best for me is simply placing your entire foot flat on the ground, I normally set mine down toe the slowly to my heel. Once my heel is fully on the ground the pain goes away. I hope this helps you guys, I know this pain well and this works every time.

  • Fuck i just woke up with cramps on both my legs. screaming like a bitch

  • My bed smells like soap now BTW. I finally can be on time to work

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