Grip and Forearm Workout No Weights: Home Workout
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Uploaded by FitnessFAQs on Jan 10, 2012
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Music: "Swave" by John Palmer
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"Grip workout, Forearm workout, Grip Home Workout, Forerm Home Workout, No weights Workout
- 148 likes, 4 dislikes
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Uploader Comments (FitnessFAQs)
Video Responses
All Comments (65)
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i don't have that kind of chair.. :(
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..............................
...how gay -
Is this better than reverse curls?
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@FitnessFAQs Are you really 12? Like I dont know if you were being sarcastic but if you are I think you might be the 2nd coming of hercules
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@rilind1r you just got PWNED! LMAO
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he is fucking 12?????????
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@rilind1r So your body gets the girls, but your shitty attitude sends them away. And then ones that you are getting are damaged propery so you can keep them anyways
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Hey, great video. Would you recoment to do those exercises every day or every 2nd day ?
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you must be so strong, i can't seem to lift it AT ALL! :(
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Just found your channel, good stuff ! :)
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Thanks you, this killed my forearm, first time i felt this type of soreness :)
pejakovicfilip 1 month ago in playlist Uploaded videos 6
@pejakovicfilip Thats awesome to hear, glad you liked it man!!
FitnessFAQs 1 month ago 4
This comment has received too many negative votes show
Nice chest,and OMG NICE SHOULDERS!!!!!!!!!! u suck fag i trained 3 months and got more results than u and im only 15.. no suplements
rilind1r 1 month ago
@rilind1r I am 12 and I can bench press 200kg and I weigh 85kg with 5% body fat.
FitnessFAQs 1 month ago 30
Did this with a sofa :P
rumjungle04 1 month ago 11
@rumjungle04 Beast!
FitnessFAQs 1 month ago 2