Seasons change, and your body and mental outlook change with them. And because human beings are a part of nature, our bodies react to the season in predictable ways. Oriental medicine combines knowledge of seasonal characteristics with your unique health situation to balance your energy (chi) to help you adapt and thrive during this season of luxurious growth. Here are some things to consider for staying healthy as you enjoy summertime.
In this episode of 'Seasonal Health Tips' Kitty talks about the Fire element of summer, and what to do to stay healthy during this season of 'luxurious growth.'
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