Side crunches for obliques - Rob Riches
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Uploader Comments (RJRICHES)
Top Comments
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@tube4digger No 1% hair gel ;D
11 months ago 19
All Comments (35)
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Stop making these silly videos..please!
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What a load of bollocks
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Holy crap, it's a buff Gordan Ramsay.
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@XWAlexanderWX i'm about 8-9%bf and i don't like this V-cut oblique fat.
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@Manuelcr7 no it doesnt.. you shouldnt worry about your abs if you got that much of fat.
Even with 15% the v-cut will not make you look more fat, it gives structure to your abdominal region, so you wont look chubby anymore.
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what if i dont want the V-cut oblique muscle. This muscle is always coverded with some fat.
And if this muscle is bigger like mine, the waist looks more fat.
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Haha goku
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dont stop making videos rob. i hav learnt a lot from the videos you have made.
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great vid !!!! thanks rob.
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RJRICHES 11 months ago 67