One Arm Push Up

Me doing a one arm push up on each arm. My form still isn't perfect yet, but I'm working on it.

Category:

Sports

Tags:

• One
• Arm
• Push
• Up

[YTvoyeur1]

wow thats some of the best technique i have ever seen. Good power breathing too. did you notice your left foot moved a bit wider on the ascent of the 2nd rep? just thought that was strange. Keep up the great work.

[bongobear43]

@YTvoyeur1 Thanks for the comment. I hadn't noticed my foot moving actually.. Good observation.. Not too sure myself why I did it..

[mArschallx9]

NIce technique, bro!

Did you read Pravels "Naked Warrrior". There he describes to do that tzzzz sound, you know^^

[bongobear43]

Thanks haha. Yeah, I did read it. I'm glad you know that I'm doing the sound for a reason haha.. It does sound a bit strange sometimes though.

[BlackDice572]

You may not be doing many, but your technique is close to perfect. Keep up the good work.

[bongobear43]

Thanks! Yeah, I'm working on keeping my shoulders parallel to the ground throughout the whole movement. I find it difficult tho!

I like your videos you've posted btw.

[joshuab1815]

ssssssssssssssssssssssssssssss­ssssssssssssssss u sounded like a snake

[GChussir2]

SNAKE? SNAKE? SNAAAAAAAKE?!

[bilbopower]

buenas flexiones, pero haz mas!!!!!!!!!!!!!!

[PANZYUTUBEIS]

nice form

[Gokida]

Although you only did one rep on each arm your form was quality, especially on your right arm, left arm was good but not great keep it up.

[dooglesmoogle]

PSSSSSTTTT....... PSSSSSSSSTTT

[jiamonx2]

that is really great form, basically all tricep

[briantexts]

Goddam great form.

I can do a lot more than you but not with your same form

[231johnjohnson]

ami the only one who laughed when he went ssssssssssssssssssssssssssssss­s