Ana Forrest straddle to handstand

Seattle October Ana Forrest teacher training graduation dance party with Ana putting on a show :)

Category:

Entertainment

Tags:

• yoga

[TheOnlyChloeMyers]

I cant seem to rotate my hips :(

[dmcmanam]

Beware! A gymnast just snuck into the yoga studio.

[Ljomi]

you have to be so incredibly strong to do what she does, and yet she's not all hulked out!! oh, she is *graceful* too! wonderful!!

[mini12340]

What is that music???

I need to have it!!

[Martibanez]

Qué es esto, un espectáculo de contorsionismo?

Soy estudiante, profesor y practicante de Yoga, Hatha Yoga y Raja Yoga. Cosas como éstas sólo confunden a la gente y desprestigian al Yoga.

Lo siento por la señora Forrest. Es mi opinón.

[johnferinal]

it looks like a fun workshop. others seem to be hanging out. hahahaha

[yogandclimber]

Are you even a yogi? Mula Bandha? Learn Ahimsa before you make a comment like " yuuuuk!" about "earth mommas" you don't even know. I doubt you practice yoga.

[hingamy]

yuuuuk!, far too many earth mommas here 'grooving' out.

Anna said she doesn't teach Mula Bandha because Americans are too constipated. Surely the SAD diet (standard American Diet) has nothing to do with missing out the integral muscular support system.

Also she doesn't use the sanskrit language in class to name the poses, what a shame!. The language is so beautiful and such a wonderful link to the 6.000 year old tradition.

[knowbody35]

with the elegance of a tigress at peace in her forest

[Contortionbaby1]

Wow!