How I lost my weight this far - Mental Battles explaining

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Uploaded by on Jun 6, 2009

This is what I do to overcome my mental battles!

Question: What do you think is the most difficult part of your weight loss and how do you over come it.

My latest body shot:
http://www.youtube.com/watch?v=ol0TLK8l-p8

My video explaining what happened
http://www.youtube.com/watch?v=FPwSu0ABgpc

*I'm going to smile... because I deserve to. Love is unconditional...and when you love someone... nothing else should matter. I will reach my goal!

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Uploader Comments (Tishy205)

  • You're beautiful! And you've come up with some very helpful insight. But, please, please STOP brushing your hair out of your eyes every few seconds! It's very distracting.

  • @dkmaple387 lol As you can tell... its very much in my face and distracting to me too! lol

  • my bf just dropped by and he saw me watching this video- and he said 'wow, she's beautiful' - i have to agree- u r very beautiful!!! :) great tips btw! :)

  • Wow... that just made my day, thank you soooo much for that! It made me smile like crazy! much love, xoxo

Top Comments

  • don't date that guy after you lose weight... he is an asshole probably,even if he seemed nice,u sound like a friend of mine,shes just as nice,good luck with your goals

  • That was truly amazing. You have come so far and are an inspiration and role model for many. Thank you for all the advice. I too am in love with sticky notes. :)

    Oh yeah, I forgot... YOU ARE BEAUTIFUL!!!!!

Video Responses

This video is a response to Positive Self Talk - Midnight Ramblings
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All Comments (55)

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  • girl i applaud you for your efforts. I started at 215lbs. I was big. now I am 178lbs and I still think i am big although people tell me Im not. I didnt know my weight years ago before my first child but I used to wear a size 6. And I think that is the reason why I still think Im big. I was actually a bit underweight. I had guys staring at me left and right, and that all stopped when I turned size 12. Then after my 2nd child I was size 16 (all us sizes by the way).

  • its hard at times when you feel like your giving up so many of the things you grown comfortable and use to but its so worth it when you see yourself growing more and more into the person you always want to be and seeing yourself grow more and more comfortable in your own skin finally this month i started to take back charge of my life and begin my weight loss and change my life around i know what your going through but keep your

  • finally this month i started to take back charge of my life and begin my weight loss and change my life around i know what your going through but keep your head up and love yourself i know its hard i sometimes still get those stupid negtive voice at the back of my head telling me i will never make it and am not worth anyones love or attention but i brush it off quickly so it doesnt get to me and i go to gym every single day

  • Your such a Beautiful person inside and outside i really understand where your coming from i been struggling with my weight for a long time myself it kinda started when i was in the 9 or 8 grade in high school i was always pretty physical use to do alot of sports and out door activities but the weight slowing starting creeping in i really didnt notice it at the beginning but surely i noticed and i went from being very out going to shy and having low confidence

  • how did u lose the weight? Like what did you do? cause I would LOVE to lose weight!

  • Wow. I can really understand when you said you still think you're big even though you lost weight. I feel the exact same way when I look in the mirror. All I see is flaws, even though my family all say I lost so much weight. I know I still need to lose more because more than anything I want to be healthy and I know I'm not at a healthy weight. Ultimately, I appreciate you posting this. I was dragging my feet about working out today, you gave me that motivation. Thanks!

  • Wow! Your amazing !! You made me cry! And your more beautiful than you think! :) and keep going! I'm sure your goal is near

  • I wish I was ur weight :( (im getting older and its gets harder and harder to drop the pounds...I dont remember that last time I felt sexy and attractive...Those mental barriers are a...well u know)

  • Thank You for the tips they were great, and ur the first person i hear saying this "the mental battles" is tru all starts there =( thats the hardest part to overcome BTW i love ur personality and of course YOU ARE BEAUTIFUL!!!

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