Harcombe Diet Review

Thanks for watching.

Here are the links:
http://www.theharcombediet.com/
http://www.youtube.com/zoeharcombe
http://www.facebook.com/theharcombediet

Category:

People & Blogs

Tags:

• Diet
• Losing Weight

[katemelly]

I start phase 1 on monday.

Very excited! :-)

you have done fab! 7lbs in 5 days.....Incredible.

Kate x

[1980sb4by]

@katemelly Thank you. Good luck with phase 1.



[karadee13]

This is the best diet! After 5 weeks I have lost over 8kgs and inches all over and gone down 2 clothes sizes. It is so easy - thank you very much Zoe Harcombe. Thanks for sharing 1980s4by.

[1980sb4by]

@karadee13 Thanks for your lovely comment. Feels great doesn't it!

[HaHaLooLoo]

hey thanks for sharing but when zoe says "seperate fats and carbs" does that mean i cant have brown rice with an hard boiled egg?

[1980sb4by]

It depends what phase of the diet you're on. If you're on Phase 1 you can, as long as you eat the required brown rice allowance. If you're on Phase 2 then no. Hope this helps, thanks for commenting.

[pyunique]

You don't have to use fake commercials to promote your diet. This person only has one video. She's not a real person but an actress for the diet.

[mokugin81]

hiya.. are u still doing the diet? i stopped.. i wasnt getting anywhere.. ive been reading about dr.Ray Peat and i understand loads of mistakes of the diet Zoe advices.. our body DOES need glucose from foods.. fruits, squashes and white sugar.. otherwise gluconeogenesis starts and its a Catabolic state and increases cortisol levels and adrenals.. plus u beed glucose to covert t4 to t3 in the liver/thyroid..

[Pinkgirl1012QLHMB]

Can you lose weight with this diet in 5 days if you're not overweight? I mean, if you just want to lose some water... About 4 pounds?

[mozaden1]

Hi! Have you tried intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my friend lost tons of weight with it.

[DesReich]

Doesn't look like you need to diet...

[MedusaNegrita]

Thanks for the video. You're video was very helpful. You should make move videos. I'll subscribe your video so I can see more.

[darkgardyner]

I ordered this book today and can't WAIT to get it! I listened to an interview on Jimmy Moore's blog with Zoe this morning. She sounds like she has really done her research and is so passionate about sharing what she knows. She also sounds like a very sweet lady. I'm excited to read the book and try the plan! Congrats on your loss and thanks for the review!

[multiKitten]

Thanks for making this video! It helped encourage me to give the Harcombe diet a try and after finishing Phase 1 yesterday I'm 6 pounds lighter and I've lost 3 inches around my waist! :D

[setialphasix]

Lose a stone? Are you bloody KIDDING me? Where the bloody hell is it gonna COME from, love? You look GORGEOUS! I just got the book, starting on Sunday, thanks for the lovely video, you look fabulous fabulous fabulous! :)

[nycgirliegirl]

i haven"t heard of this diet in the US. love your accent.

Thanks for the video