Guided Meditation - Loving Kindness.wmv

Cultivate Loving Kindness for all beings. Practice and experience the true happiness from within.

Category:

Education

Tags:

• Meditation
• Buddhist
• Peace
• Metta
• Loving Kindness
• Buddhist Meditation
• relaxation

[1GautamaBuddha]

Thanks for all the comments. I can tell this to the the Venerable Bhanthes at the monastery, that teach the dhamma to us... Im happy to see that everyone is so appreciative of the teachings of the Buddha..

[impermanentoo]

11 benefits of practicing Metta (loving kindness) meditation: 1.You will sleep easily 2.You will wake easily 3.You will have pleasant dreams 4.People will love you 5.Devas (gods or angels) and animals will love you 6.Devas will protect you 7.External dangers, such as poisons, weapons, and fire, will not harm you 8.Your face will be radiant 9.Your mind will be serene 10.You will die unconfused 11.You will be re-born in happy realms (from Anguttara Nikaya 11.16)

[1GautamaBuddha]

@impermanentoo Yes this is correct.. Thanks for sharing this..I find it amazing how the Buddha was able to see this and all other detail about karma with his enlightened mind. Sadhu!

[polperro7]

Thank you

[DrMickaelleDougherty]

This is gorgeous. Thanks for the sweetness.

[EarthElla]

I have been using this video now with great regularity.

I am blessed to have come across this post, and am

grateful for this awesome meditation.  Peace, love &

joy to you and yours.

[EarthElla]

Namaste.

[rezdoglatte]

Pleasant voice and inspired guidance. Blessings to all beings.

[ElaineInBliss]

Your voice is very peaceful... it's a pleasure to follow your guided meditation. I felt a wave of love the moment I closed my eyes. The nature music in the background added to my relaxation. Thank you for sharing.

[Stella1112]

Thank you so very much for this video .It made me feel good just to listen to it I can imagine how i am going to feel when i practice it which i will certainly do! Thank you so very much my friend! :)

[elliniwendy]

Very beautifully explained video thankyou for your hard work making this video to help mankind towards an hoped for enlightment

[kathmandau]

excellent work, my friend. Thank you.

blessings and peace,

CG

[sloves2010]

well said, my dhamma friend. indeed, its a merit-full attempt to propagate such Buddha's teaching like metta, loving kindness. i feel so calm, serene and inner peace while practicing metta during my morning n evening prayer, that i've no enemy surround me and all over the universe....may all beings be happy,well and peaceful.