When youre out in the middle and the bouncers are flying at you at 150km per hour, its vital you stay focused. Its the same when youre out boating make sure you keep your eye on the ball at all times.
Remember, your eyes are your most valuable piece of safety equipment. Out on the water things can change in an instant another boat can come out of nowhere or a wave can swamp you. Suddenly, you can find yourself in real trouble.
So if youre the skipper, always keep your eye on the ball.
Matthew Hayden, Australias greatest opening batsman.
http://www.maritime.nsw.gov.au/campaigns/eye_on_the_ball.html
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