Double kettlebell sots press
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All Comments (5)
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you should drop to 16kgs to get your technique right.
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Man, look at that lab work! That's one mean pooch!
So the sot press involves squeezing a ball with the mandable, huh? That's what my workout's been missing alright! ;)
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Doesn't look like you got them all the way up. At that point don't put your shoulders in danger.
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3:33
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It's official, You CAN'T put a video on the internet without some internet strength coach telling you your form is not perfect...
Better to have tried and failed...Good work buddy, doing these tomorrow in a complex.
fknclarky 2 years ago 7