Achieving Abs of Steel
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I use one and love it. I have a spring behind my neck so it pops up when i go down. My shoulder is messed up right now so i had to find a good ab exerciser that wouldn't hurt it or hurt my neck. I see results in a week.
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This ab roller sure has been around a long time, so hey, maybe it really does work? Looks like a lot of groaning going on, don't know if I want to do that.
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abs of rust!! haha
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see, that's what people don't understand. these machines are here to help you do crunches and situps correctly, not magically make you fit. if you want real muscles, you gotta work
ironwolg 2 years ago 6