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R80 Rugby Coaching: Lineout Jumping Technique

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Uploaded by on Mar 8, 2010

Crusader coach Mark Hammett demonstrates to Crusader Lock Sam Whitelock the fundamentals of good jumping technique. Mark focuses on identifying trigger points that may cue the opposition into competing effectively for the jump.

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Top Comments

  • WHITELOCK UR SO FRICKIN TALL!!!

  • ♥ sam

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All Comments (7)

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  • Sam Whitelock is sooooo cute :3

  • Sam Whitelock you're so freaking hot!

  • Mark Hammett was a good player but never jumped in a lineout!

    Sam Pakeha Second Row Forward is a beast however.

  • a mediocre jump is alright for most lifters now a days with all the gym work we do. A short trigger hop should be alright

  • All very good, but the trigger movements are neccesary for a high jump, as he says at the beginning!

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