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Tone It Up Protein Pancake!

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Uploaded by on Oct 13, 2011

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 7 dislikes

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Uploader Comments (ToneItUpcom)

  • mines came out too watery and i followed the recipe exactly, the pan was small too. it was just a soggy mess. idk what went wrong?!

  • @rirismakeupobsessed it needs to cook longer! :)

  • Mine came out super thin...almost like a crepe. What did I do wrong? 

  • @ckissner your pan was too big!! :)

  • What type of protein did you use in this recipe?

  • @sammileah we used a high end brown rice protein :) we love it because it's considered a raw food! the enzymes used to separate the carbohydrate from the protein in a grain of brown rice is an organic and raw enzyme, so the protein that is left is still considered RAW <3 it's soo good, and so much better than proteins made with lactose

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All Comments (114)

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  • what size pan should you use? Also can I use muscle milk vanilla protein powder?

  • @ckissner or too little protein ... if its thicker it doesnt run out into the pan, it stays put :)

  • I made them this morning =) but im not sure how many carbs I should be eating per day.. Im afraid I might be eating too many!

  • That is pure talent.

  • I love the fact that you make so much videos about healthy eating, it is just as important (if not more) than all those excercise videos you see all over youtube... Love this, subscribed and i'm gonna be following you more! Greeting from amsterdam :)

  • @ckissner you may have also put too much water.. i made that mistake yesterday lol it was way too liquidy :/

  • omgosh, I love your plate lol

  • I'm a fan. You?

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