How to Control your Emotions and Create Emotions at Will (4 of 4)

Have you been taught that people cannot control their emotions? Do you think that emotions are automatic responses to the world? Do you feel a powerless prisoner of your emotional reactions?

In this Higher Self Teaching you will learn how you can regain conscious control of your emotions. Often we experience our emotions as unconscious, subconsciously-controlled reactions to events and people in our life. We may feel powerless over our personal past, our memories, other people and events.

With proper knowledge and correct technique, you will very quickly experience how the emotions can be consciously controlled. You will learn what is necessary for you free yourself completely from subconsciously-created emotional reactions, while living in the state of present moment awareness.

The guided meditation and emotional energy exercise in this video teaches you how to interact with and understand your emotions in a healthy way - with no self-denial, no repression, no guilt, no shame and no fear. Relating to the emotions in this way is necessary for genuine emotional healing and spiritual growth.

Ultimately our emotions are beautiful parts of the human experience. When we learn how to regain our conscious creative control over our emotions, we add depth to our human experience and experience more of the miracle of human life.

Many blessings and much Love!

--

Satsang with the Self video series by Channel Higher Self

January 21, 2012

How to Control your Emotions and Create Emotions at Will

These Higher Self Teachings are presented by Lincoln Gergar, the channel for Higher Self. Since 2007 Lincoln has shared over 1,000 free spiritual teachings to help humanity understand themselves more deeply and transform their creative expressive in alignment with Divine Love. The Higher Self Teachings are a unique spiritual path that will align you directly with your Higher Self within, increasing the experience of Divine Love, eternal peace and creative power.

To learn more about Channel Higher Self, please visit: http://channelhigherself.com/ 

To watch more videos from the Satsang with the Self series, visit: http://satsangwiththeself.com/

For personal Higher Self Channeling sessions, visit:http://channellinghigherself.com/

To purchase books or meditation CDs, visit: http://www.higherselfteachings.com/

--

How to Control your Emotions and Create Emotions at Will

emotions, emotional, energy, will, intent, intention, power, creation, creativity, manifest emotion, meditation, spiritual growth, self empowerment, self help teachings, healing

Category:

Education

Tags:

• emotions
• emotional
• energy
• will
• intent
• intention
• power
• creation
• creativity
• manifest emotion
• meditation
• spiritual growth
• self empowerment
• self help teachings
• healing

[matydrum]

part 2: I had them 3 nights in a row, 2 times the last night it happened (3 days ago)... It was really disturbing, seemed so real,... couldn't go back to sleep after the last one, and haven't slept in my room again since.I live in a squat in London (but Im french) and Im alone in a small room of a warehouse when every body is in the other buildings (arrived last), I want to go back to my room but I feel so uncomfortable in it (since the start but worse now), any advise? much love! peace to all!

[ChannelHigherSelf]

@matydrum Watch this video. It sounds like you are awakening to a potentially remarkable experience. Try not to react in fear. Learn to trust the process.

LUCID DREAMING & OUT OF BODY EXPERIENCE – STAY AWARE AS YOU FALL ASLEEP

[AwakeningtoMe]

What I realized when analyzing my emotions and how they relate to the Universal Conciousness is recognizing myself in everything and everyone. It has taken me a while to not respond to negativity and understand that when I can see myself in every woman or man, child or adult, friend or foe that I will know that it is just a reflection of the many parts of me and who I am and the reflection of God who lives in everyone. I am grateful that I am finally starting to see we are all One.

[ChannelHigherSelf]

@AwakeningtoMe That is wonderful! Namaste.

[ChannelHigherSelf]

@sizeyes When we feel emotion we should learn from it. This means that we should examine the emotion from the state of awareness. This does not mean that we should act on the emotion. Creating our words and actions while feeling toxic emotions will only create more suffering in ourselves and others.

So when you feel an emotion, allow it to be while you stay in awareness and examine it. Understand why you are feeling how you do. Then you will have the knowledge necessary to heal the reaction

[jamilhaidari]

Thank you for another great Satsang..

[ChannelHigherSelf]

@AccountNr2 Soon. Events come up in my daily life that delay my progress. But the work is getting done whenever I have time.

[ChannelHigherSelf]

@praheya Like developing skill in any practice, we must work at the practice to develop it. Try my chakra CD and also the METHODS OF THE SPIRITUAL MASTERS videos that I have created, and EXPERIENCE EMOTIONAL FREEDOM – HIGHER SELF TECHNIQUE.

Keep practicing. The energy in these exercises and your awareness are the key to success. Blessings and Love.

[ChannelHigherSelf]

@praheya Have you tried my Higher Self Guided Charka Meditation CD? It guides you to bring healing to all the chakras and uses numerous techniques to empower the process. You can find it at my website.

The reason why a person may not have much feeling in any part of themselves is that there is a lack of conscious awareness in that area Trauma can shut down some areas. The stage of personal development is a determinant as well.

[ChannelHigherSelf]

@AwakeningtoMe My advice to you is to trust your inner guidance. A teaching / exercise is that is helpful for one person may have be of little help to you. People are at different places in spiritual growth.

There is a source of guidance inside of you that can direct you better than any book. Try to find this inner teacher, the Higher Self within.

Blessings and Love.

[ChannelHigherSelf]

@AwakeningtoMe I have never read the Book of Light so therefore cannot comment on it directly. I can say that I have come across many books accredited to Jesus (either channeled or even in light body form) which - from what I perceive - are not truly taught from Jesus.

I encourage people to examine the energy of the teaching. The true author's energetic signature will be present. It can be felt. The energy is a far more accurate determinate of the author than any name.

[ChannelHigherSelf]

@davidjohn83 You are welcome. Blessings and Love.