Post Workout Nutrition, Living Cuisine Green Smoothie

An excellent example of a post-workout smoothie that really feeds the muscles what they need. Along with a bit of explanation about the new raw vegan protein Sun Warrior. Available at www.Defiant-Health.com.

Category:

People & Blogs

Tags:

• Raw Vegan protein
• living foods
• post workout nutrition
• post workout shake
• post workout smoothie
• raw foods
• raw vegan protein

[urbankettlebell]

honey in a vegan smoothie?

[cduffell]

The Sun Warrior PROTEIN is raw vegan, not the smoothie. It is a raw smoothie, but it is 'beegan'.  :-) I am sorry if the title was misleading. I revised it! I know some people do have a problem with honey, and I want to be sensitive to that. I prefer to use honey over agave however, because there are issues with agave not being truly raw.

[plumevine]

Try 5 ripe bananas, 2 cups of strawberries, a large bunch of baby spinach and ice water, no powder, it's heaven :)

[cduffell]

Oh yeah, strawberry banana is one of my favorites, and spinach is my favorite green too!

[epiphonerox]

I became Vegan a few months ago and have finally found a healthy female athlete. I want your arms

[KARINinLaLaLand]

so we need a sugar shot after a workout?

[falafelstand]

I'll have what she's having.

[stranraer9]

nice arms !!