FITT Warehouse Training Systems-270 lb Heavy Prowler Push

http://www.fittwarehouse.com I cannot say enough about her work ethic day in and out of the gym. She comes in every day to "Lift like Tarzan" and as you can see, "Look like Jane." She is perfroming heavy prowler sled pushes following her lower body training session which consisted of
1.Trap Bar DL 5x5
2.Squat 2x8,1x20
3.Skater Jumps 3x10 ea leg
4.Band Pull Throughs 3x20
5.Heavy Prowler 2x40 w/ 270 lbs

Category:

Sports

Tags:

• FITT
• Warehouse
• Training
• Systems
• Travis
• Self
• Prowler
• Sled
• Sprints
• Lower
• Body
• Strength
• Max
• Effort
• Trap
• Bar
• Squat
• Jumps

[magicfitzpatrick]

Her legs are so ripped...good job girl.

[E11CFD]

I am not easily impressed, but WOW!, what an awesome job. Keep up the good work.