Modified Bridge for Glute and Hip Strength, exercise for runners
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This is a great exercise not just for my clients but for me as I like to run.
Rick Kaselj
ExercisesForInjuries 1 year ago
Great exercise! I swear there is a mental connection with your videos and my desired learning needs to help me and my clients...
Weird, I was looking for a movement just as you have in this video for my running crowd.
Thanks, Love your videos.!
pedster1969 1 year ago